Skip to the beginning of the images gallery

Alphabreaths

Format: Hardback
Authors: Christopher Willard, Daniel Rechtschaffen
Language: English
Book Publisher: Sounds True Inc

Alphabreaths teaches children breathing techniques that promote mindfulness, relaxation, and compassion

Product code:

9781683641971

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.