Less Stress
- Format: Hardback
- Authors: Ben Hubbard
- Language: English
- Book Publisher: Capstone Global Library Ltd
Product code:
9781398214538
Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
